Dear 2011

Dear 2011,

You have brought me the highest of highs and the lowest of lows. It truly has been a roller coaster ride of a year. I welcomed you with such excitement and with an heart filled with joy but I bid you farewell on a different note…one filled with hope, nonetheless.

Much as a little part of me would like to forget many things that you brought me, particularly this last quarter, I choose not to because it has lead me to where I’m supposed to be. Though I have been angry with you for some time now, I am grateful to you and I always will be. I choose not to bid you good riddance because you have also been quite good to me. You lead me to my greatest joy…my yogic path. I am deeply grateful for that. I started you out with the discovery of yin yoga. That was a beautiful moment in which I learned to embrace silence and discomfort, and I learned to surrender to it. From there I found the courage to allow myself to face challenges and follow through to routines that were seemingly impossible through ashtanga. I learned (or at least am trying to) open up my hands, go with the flow and release to let go with vinyasa. I dabbled into little things too, like hatha, Bikram and even a self-practice which allowed me to really see different sides of me that I never really knew existed. I end you with the gift of flight, brought to me by Antigravity Yoga.

Along the way, however, you taught me how to say goodbye a lot . I must admit these were the saddest and most difficult goodbyes ever — from my little “chickens”  in the preschool, colleagues who have now gone, all the way to Teacher Ria and the Ria that I thought I was. I felt like I died a thousand deaths and each time was just as difficult as the other.  You taught me how to break down walls,  revise definitions, and rework things that perhaps no longer fit my life. Many, many doors were closed, many roads turned, and well, even some bridges had to be burnt. It has been hard to deal with all that in such a short amount of time, I must admit, but I guess I will catch up pretty soon. I am, after all, exactly where I am supposed to be.

While I have had to lay to rest many, many things this year, I opened up to much more and so I had the most wonderful hello’s as well. I have met so many wonderful people this year, some I probably wouldn’t have if not for my yoga journey. I have allowed myself to let people see my  heart bare naked and in such vulnerability and that has allowed me to become a better me. I learned to love, I learned to dream, and most of all I learned to have faith. I also welcomed in to my life my crazy little Joe, many, many new friends old and new, and even the thesis that I have refused for the longest time. And yes, I have gotten to know myself in new and different ways, over and over again this year, each time always better than the last.

And so today I thank you, 2011, for all that was. And all that is. I have found some of my roots now. I have cut off too those branches that were not nourishing me. I am also more courageous now to take risks, to open to grace, and to just be.

This 2012 I will lead with the heart, come from a place of love, believe that all good things will allow and just free fall, knowing full well that not only is the earth there to catch me, but i have it in me as well :)

Here’s to 2012!

Love always,

Ria

 

Eat Pray Love Destinations

A while ago a friend of mine and I were talking about the movie Eat Pray Love and how we would love more than anything to be able to do what the Elizabeth Gilbert (played by Julia Roberts in the movie) did. In the course of our conversation, I asked her what her three destinations would be. She said she’d like to include Cambodia in her list and I was like if I had the chance, I would love to go to Paris, Greece and Bali :) Of course the United States would have been a wiser choice because I have family and friends around, ergo I need not book any of those orlando hotels or what not because I could just crash in their places, but yeah, that would defeat the purpose, right?

So, lemme ask you…if you could do the Eat Pray Love thing, where would you go? :)

Devastation

The news is heartbreaking. The pictures, the posts, the calls for help…there’s just way too much. Once more we see the wrath of Mother Nature and we are left helpless at her powers.  Clean and potable water is not just low, but almost non-existent. Medical aid is limited because even the hospitals have been hard hit… the hospital computer carts that held life-saving equipment, the medical supply cabinets, and everything else have been muddied and submerged. And the lack of water does not make it any easier.

And yet the doctors are there. The neighbors are there. Fighting. Surviving. Trying.

We who are not there can only imagine what they are going through, but we can never know. We can, however, help. There are many ways we can donate, support and offer healing to those who have suffered devastation beyond imagination. Let’s do our part.

Keep Dreaming :)

I used to have this keychain of the Eiffel Tower hanging on to my office keys. It was an everyday reminder of my dreams of one day making my way to Paris. Not too long ago, it broke. It broke because I held on to it too tightly and it bent, and so I tried to straighten it out but because I did it quite forcefully. Interestingly, it  happened at a time in which I was going through a rough patch, one in which I felt that my dreams, not just of Paris but of everything else, crumbled. It was like everything I knew and had faith in suddenly became so foreign to me, so much so that for a time, I kinda lost sight of who I was. I felt broken, so much so that I felt I should give up that dream. I had grown jaded and cynical, caught up in things that didn’t work out, in a job I didn’t get, in wishes that never came true.

And to be honest, I found that I had become so disappointed in many things that I didn’t care to dream or believe anymore. It hurt too much, after all.

Soon after, however, a new friend of mine gave me a little surprise…it was a caricature of me standing by the Eiffel Tower. It was such a surprise because I never told her about my dream. Then last  week, another friend of mine gave me a present wrapped in pretty white paper with the message ‘nurture your dreams’. In it was a notebook that said ‘dream to paris’. And so I was starting to believe in my dream again.

The day after, however, I came home and saw that my crazy dog Joe had nibbled on it and so I was like hmmmm….two symboks of my dream, both broken, kinda just like how my heart felt back then. Maybe it was a sign, I thought, that it wasn’t meant to be. But then just yesterday, I met someone who, surprise surprise, told me that she was planning on moving to Paris soon. We were both pleasantly suprised about having the same dream. I told her about my notebook and how Joe had nibbled at it and said maybe it was a sign that it wasn’t right for me. Wait and see, she said. If it’s right it will happen.

Today at work, during our year end assessment at work, I was surprised to hear myself say that maybe its time to give up that dream and change directions. Instead of taking French, as I had planned, maybe I shall explore yoga immersion instead, I said. Or maybe I should just stick with what I am doing, and just do it well. Forget about dreaming too big, I thought.

After lunch, however, I got a random message from a kindred spirit to keep my dream alive. It was such a surprise to get that, today of all days, because I had just about given up on them after all.

I guess I really should keep it alive….this time, however, I wont hold on too tightly to it so it doesn’t ‘break’ and when they don’t work out, I won’t be too disappointed. Keep dreaming, keep doing, but just be…no attachments to set expectations, rather, with open hands and an even more open heart for what may come.

Yes, as my friend in flight said, if it’s meant to happen, it will.

Day 7: My Worst Habit

Hmmmm…..this is an interesting question to answer. Lemme seee…..for one when I’m stressed I bite my nails. Another is that I tend to get all road rage-y in traffic, and when I get bored because of it, I text…or check my Facebook. I guess you could also say I often take out my feelings on the wrong person/people, and I’m quite hard to understand (in fact, I have come to the realization that maybe it isn’t relationships that are complicated, maybe it’s just me….but that’s another blog post altogether).

Tonight,  however, I have come to realize that my worst habit is not being able to let go. What was that Dr. Teddy Altman said in Grey’s Anatomy, ” I’m not GI Jane, I’m attachment Barbie”.

Over dinner I was telling my friends how I tend to hold on to the familiar and perhaps more than just hold on, I cling to those who show me kindness and to memories of times of pure joy and happiness. I get attached. Too much at times. All too often, to be honest. Perhaps it’s because I’m afraid to not only lose them, but that maybe I won’t ever find my way back there. Maybe it’s also because of deeply rooted habits and patterns that I often become unaware of. Like I said, it’s the worst habit.

As always my yoga classes seem so timely because tonight was all about opening up and letting go. Releasing what we have learned and allowing for a new exploration, a new approach into something known. I guess in a way I realized that who we are and the issues and complications we come with, the scars of the past and all, they’ll all still be there no matter what, but one can always find a new way of looking at it and making it work. They’ll never really go away, I guess, no matter how hard I try because there will always be little triggers that will push those buttons. What can go away, however, is the power it has over me.

And so tonight I was made aware of how I must consciously make an effort to break that bad habit of mine. During yoga class my teacher reminded to flip over my hands, open them up to the sky, not just to let go and release, but to also receive for only then can you really be able to give.

As I open up and let go tonight,  I end the day  with a grateful heart, a full one at that :)

“Some of us think holding on makes us strong, but sometimes it is letting go.” — Herman Hesse

i am grateful too
♥ for wonderful times spent not just on my mat, but in that place i call my home away from home :)
♥ for an equally wonderful dinner with friends after class
♥ that the term is over! yeeeey!!!
♥ that my eye feels much better
♥ for those little moments in the day when my heart doesn’t hurt so bad and things feel normal again.

gnyt
240/365

Day 6: A Song that Makes You Cry (or Nearly)

Most of my friends know that Christmas is always a bittersweet time for me and so doing this challenge at this time of year brought to mind this song….

no matter who covers, no matter how it’s done, it does bring a tear or two to my eyes. This is something my papa would sing to me back when I was a little girl.

On  an ordinary time, however, the song that brings me close to tears would be Luther Vandross’ Dance with my Father because it reminds me so much of my lolo.

Few days late…was busy :)

 

Day 5: My Dream House

I haven’t really given having my own home much of a thought, mainly because I guess I’ve never been into the whole home-making thing or what not. This challenge, however, got me to thinking of what I want. Well, my dream house is actually very simple….I just want a little cottage by the beach.

I guess some would consider this more like a rest house or a place for vacation but I seriously would love to live in something like this. As long as I can get a good electrician to work on the management cables and wiring of my house so I can have a stable internet connection (with the matching protection of the cables against salt water etc), I should be fine. I wouldn’t even need television or a telephone, I tell ya. Yes, this is my dream house.

Day 4: Something You are OCD About

Hmmmm…..lemme see….I guess the thing I’m OCD about is writing on a notebook. I don’t do it not because I have ugly penmanship but more because I have this thing about having the letters be pantay-pantay and the lines straight. Har.

Day 3: A Photo of You 10 Years Ago

EEEEEEWWWW….

That’s all I can say. Hehe.

Although I completed my degree in 2000, I was only able to march during the 2001 graduation rites, since I finished during the summer. In UP graduation rites are just once a year and I missed it by that one summer…all because of math! Har.

So there…10 years ago. EEEEEW :)

Day 3 of the 30 day challenge (a day late admittedly :) )

Day 2: These are a Few of My Favorite Things :)

Day 2 of my challenge….and so here it goes….

20 of my favorite things:

1. YOGA! I think this is obvious, right? Exploring the yoga practice this year has definitely changed me in so many, many ways.

2. My boys. ‘Nuff said.

3. Text messages. Yes, call me a sentimental fool but I do cherish random texts and though I am slowly learning how to delete these messages, just getting them makes me so happy.

4. Margarita lunches and Mojito dinners :)

5. Colored pens and doodle pads. Oh love love love.

6. Brown paper packages tied up in string. Yes, like the song :) Whether it is me giving it or me receiving it, I love these packages.

7. Taho. Haha.

8. The smell of new books.

9. Sunshine.

10. The beach

11. Gadgets

12. Stilettos, even though they kill my feet now.

13. The sunshine store aka Forever 21 :)

14. Papemelroti, craft boxes and all the cutie patootey recycled paper stuff in it.

15. Starbucks.

16. Long random drives when I need a time out

17. Glitters :)

18. Those cutesy and funny t shirts like my Yoga Bear shirt and the Cat in The Hat one. I don’t wear t-shirts often but these I make exceptions for :)

19. Pamper me spa days: massages, manicures, pedicures, etc :)

20. Hugs from friends. Do hugs count as things? Whatevs :)